These are one of my husband and I's absolute favorites. It is super easy, and super accommodating. I have offered a staple recipe, but feel free to experiment and then share the results!
Ingredients:
- Veggie oil (canola, safflower, or olive), 2 Tb spoonsish
- 1 small - med onion (red, yellow, or white whatever you prefer or have available)
- chili powder, 1 t
- garlic granules 1/2 t
- Braggs Liquid Aminos (it is like soy sauce)
- 6-10 oz baby bella, or button mushrooms
- 1/4 Orange or Yellow bell pepper
- 1/4 Green bell pepper
- one jalapeno if you like a little heat (remember a lot of the heat is in the seeds)
In a cast iron skillet heat up some veggie oil (approx 2 Tb spoons), add in the minced onions and the chili powder, garlic granules, and Braggs and cook on medium until onions start to brown a bit. Add sliced mushrooms and allow to saute and absorb flavor. I usually leave then on for at least 20 minutes. Mix in sliced bell peppers and jalapeno and cook for another 5-15 minutes depending on how soft you like them.
Other suggestions for mixture: Add beans of choice for extra protein. I usually do about 8 - 10 oz. If you choose to do this add the precooked beans in after the mushrooms have softened and before the bell peppers. I have also thrown in sliced summer squash when it is seasonal. It is nice to make a little side of rice too to throw into the burrito with the beans to make a complete protein.
Serve in flour tortilla with sliced lettuce, tofu sour cream, salsa, guacamole in separate little bowls on the side for individual liking.
We have these at least 2x a month : )
Enjoy!!!
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